Nutrition

Our goal at 31Ten Fitness is to transform your life. Our awesome workouts are only half of the equation. Nutrition has to be addressed to unleash your full potential. Jacquelyn Katz our holistic lifestyle coach will guide you with your eating habits and create a program based on you, your needs and your goals. Please call the studio to set up an appointment for your nutrition consultation. 954.532.3497

Juice Plus+^®

Good nutrition takes time and planning. Clinically proven Juice Plus+^® helps you bridge the gap between the 7 to 13 servings of fruits and vegetables recommended by The United States Department of Agriculture (USDA) and the nutrition you actually get with your busy schedule.

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Grow Good Health

Tower Garden® simplifies traditional gardening, using a unique vertical garden system that makes it easy to grow your own fresh fruits and vegetables at home.

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Juice Plus+®

Juice Plus+^®